Sometimes we fill our lives with social plans and studies and work, that we forget about one very important thing- relaxation. We may feel like we have no time for it or that cramming lots of activities into small amounts of time is the same as relaxing as you are spending your 'free time'. However free time can be seen and used in different ways.

In my opinion, free time is what I call the time I spend alone relaxing by myself and doing the little things that I want to do- like watching my favourite show or playing my guitar. To others free time may be what they call their social life. Or they may be one of those people who HAS to be doing something social to be having a good time and feel relaxed.

I am here to express the importance of relaxation. Which I'm sure you all already know, but as I sit snuggled up in my duvet at 5pm on a Tuesday, I have decided that I want to stress how wonderful it is to 'chill' and relax. It's just so cosy and warm and makes all the little things and problems go away for a while. I'm not suggesting you run away from problems but sometimes you want to just curl up and that's okay!


I believe it is important to spend time by yourself, whether it be napping, shopping, jogging etc whatever it is you like doing. This is because sometimes we spend so much time helping others or listening to others that we forget to listen to ourselves. We need time alone in order to catch up with ourselves and think about what it is that we want, and how we feel. You need time to gather your thoughts and organise your time so that stress is gradually eliminated.

So next time you have a few hours free, instead of planning outings or social events, take some time to be by yourself and enjoy your own company. You'll feel more refreshed and calm and happier about your routine and life. Time alone sometimes can be good for you! :)

Sorry folks, I've been slacking again haven't i? To be fair I have recently moved back to Portsmouth and into a house! Exciting.

I've been really naughty and haven't blogged much recently, and it's been like the first time I've ever not been on track with my schedule so I apologise. It's just been one of those rough times I suppose when we can't exactly explain why they are rough, but it seems every stress comes at once. Hopefully it'll end soon. Settling back into University and what not hopefully will bring routine ba

ck into my life. I'm going to be crazily busy though, which will suck, but I suppose it is good to keep yourself busy!

So how have you all been in my absence? Good I hope, I've missed you all, whoever 'you all' are!

I've been thinking a lot recently about stress and anxiety and worries, and have pretty much come to the conclusion that they all suck! I think everyone will agree with me on that one. I recently wrote about some tips on coping, and whilst they are good I think its putting tips into practise that is the tricky bit.
But what about you all?

 Do you have any tips?

How do you all cope with stress, and worries?

I'd love to hear from you! I'm sat cosied up in my lovely new double bed in my new house, watching IT Crowd, even though I've seen it way too many times, but it never gets boring! I originally came to bed because I felt ill, but a couple of hours later and I'm still watching TV and am now talking to you. I don't know who all of you are, and you don't really know me that well, but I have to say that I enjoy your company and it's nice to be writing to you!  I think as writers we feel that writing is our way of expressing ourselves and even if no one is reading, just writing issues down or things we struggle to say are in a way a method of getting rid of our worries.

My point is, whatever it is that helps you get through something or calms you down, you should do it. Be it writing, jogging, seeing friends etc, it's definitely worth it. I want to write much more about this as it's a topic I feel very strongly about!

Being worried or stressed is pointless. Being happy is worthwhile.